Services

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Physiotherapy

We know your pain and want to help you get out of it! We use a range of techniques including manual therapy (hands-on, myofascial release, joint mobilisation, joint manipulation, stretching and muscle energy techniques), dry needling, exercise prescription and rehabilitation. We focus on education so you understand the reasoning behind why we are doing something. Physiotherapy will help in the treatment, diagnosis and rehabilitation of your injuries and get you back to where you were.

Trust in our expertise to provide a thorough evaluation and detailed explanation of your condition. Our assessment will uncover the key factors hindering your progress and guide your personalised treatment plan for a swift recovery.

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Form Check

With a comprehensive understanding of your individual needs, we tailor our programs to your primary needs. No fluff, just the real deal.

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Strength &

Regain your strength, mobility, and function through our specialised rehabilitation programs. Our experience will guide you through progressive exercises, helping you reach your full potential.

Conditioning

Where physio meets strength and conditioning